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Showing posts with label capillaries. Show all posts
Showing posts with label capillaries. Show all posts

Tuesday, 12 July 2011

Exercise and cardiovascular health on Everest


Jesuit priest Father Jose Acosta, wrote of his crossing the Andes in the late 16th century problems with sickness and vomiting which he attributed to the "thinne air", so "delicate as it is not proportionable wth the breathing of man". In 1865 the first man to climb the Matterhorn, Edward Whymper, recently commemorated in London by a blue plaque, was an early student of sickess at altitude. In recent modern times, climber Charles Houston made a major contribution to research into mountain sickness, his interest inspired by his episode in August 1953 of unconsciousness high on K2. He crystallised key ideas on mechanisms in his 1980 book "Going Higher: Oxygen, Man and Mountains".  Speaking about his talk at the 14th July Symposium on 'Exercise and Cardiovascular Health’ organized by the Cardiovascular Research Trust, Professor Chris Imray commented: "increasing numbers of people travel to altitude for both leisure and work purposes. On ascent to altitude, there is a reduction in atmospheric pressure, and there is consequently a reduction in the inspired levels of oxygen. The resulting physiological challenge stresses the body both at rest and further during exercise.
The cardio-respiratory challenges and the subsequent responses of ascending to high altitude will be discussed in detail, as will the role of ‘altitude training’."
Professor Imray will present "unique data from the Caudwell Xtreme Everest expedition, including arterial blood gases and the response to exercise at extreme altitude ...".
These studies provide important messages for health and risk for climbers at high altitude. They raise interesting questions about impact on brain and heart function of working at high altitude for border guards who are not acclimatised to low oxygen levels. They also provide insight into the physiological challenges and pressure for emergence of survival genetic variants for populations historically living at altitude.
See the symposium website for the programme.

Thursday, 7 July 2011

Exercise and cardiovascular health

The good news is that even mild activity can be helpful in keeping healthy and in reducing risk of joining the pandemic of cardiovascular disease in the 'developed' world and emerging epidemic of heart attacks and strokes in less developed countries.
At the elite end of the exercise spectrum, internationally competitive athletes benefit from positive feedback effects of exercise on the heart and circulation. 
And for patients with established clinical heart problems, exercise under medical supervision is now well recognised to help to complement medical and surgical treatments to aid recovery and reduce the risk of future heart disease.
Not a good idea though for the out-of-condition to go from none to extreme exercise. What advice should the health or sports professional consider ?
These themes form the programme for a symposium on 'Exercise and cardiovascular health' in London on the afternoon of Thursday 14th July 2011. 
Of interest to a diverse audience - sports professionals and health professionals and students looking for an update on benefits and risks of exercise, from prospective to the elite athletes interested in benefits of exercise for their health and performance, to people with heart conditions wanting to find out more about exercise and the heart. And as an interesting case study on extreme athletes, surgeon and Everest researcher and mountaineer Professor Chris Imray will be discussing exercise at extreme altitude.